Are you ready to improve your computer posture?
"I wrote this book to be the resource I wish I had in 2003, when I first started sitting at a computer for long periods of time."
- Todd Bowen, Author
In this book,
You'll learn how to improve your computer posture through different variables of health and wellness. These variables include...
Posture
The elephant in the room.
Sleep
The quicker we are tired, the quicker our posture suffers.
Hydration
The right amount of quality drinking water is related to how good our posture is.
Breathing
To decrease stress, increase lung capacity, and improve posture.
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Testimonials, case studies, and examples found on this page are results that have been forwarded to us by users of "45 Ways to Improve Computer Posture Ebook" products and related products are not intended to represent or guarantee that anyone will achieve the same or similar results.
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